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I spent 22 years unable to burp. Here’s what happened when I finally could.

February 21, 2026 - 09:17

I spent 22 years unable to burp. Here’s what happened when I finally could.

For decades, a silent and often misunderstood condition governed daily life. Known informally as "no-burp syndrome," or retrograde cricopharyngeus dysfunction (R-CPD), it leaves sufferers physically unable to release gas through the mouth. The consequences are far from trivial: painful bloating, embarrassing gurgling noises from the throat, and excessive flatulence. For 22 years, one individual navigated this reality, their discomfort a constant, limiting companion.

The turning point arrived with a targeted treatment: Botox injections into the cricopharyngeus muscle in the throat. This procedure, performed by a specialist, temporarily relaxes the overactive muscle that refuses to open for a burp. The results were nothing short of transformative. Within days of the treatment, the long-awaited and seemingly simple act of burping became possible.

The immediate physical relief from relentless pressure and pain was profound. But the impact extended further, lifting a heavy social and psychological burden. The freedom to enjoy a carbonated drink or a meal without calculating the cost in hours of discomfort has redefined normalcy. This personal story echoes the experiences of thousands who find community in online forums, validating a condition that is very real, and for which effective treatment now offers profound hope.


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