Experts Advise on Reducing Kids' Screen Time Amid Parental Concerns

December 30, 2025 - 00:52

In light of rising concerns about children's health, many American parents have identified social media and screen time as significant issues affecting their kids in 2025. Experts suggest that managing screen time can be achieved through practical strategies aimed at creating healthier environments for children. One effective approach is to keep screens out of bedrooms entirely, which not only promotes better sleep but also reduces the temptation to engage with devices late at night.

Additionally, establishing a designated area in the home for devices can help in monitoring usage. This special place encourages children to use screens mindfully and fosters family interactions without the distractions of technology. Parents are also encouraged to set clear boundaries regarding screen time and to engage in alternative activities that promote physical health and social skills. By implementing these strategies, families can work together to ensure that screen time remains a balanced part of their children's lives, supporting their overall well-being in an increasingly digital world.